Today I turn 31. I know most people are anti-birthday after they reach a certain age....but I'm not. I'm healthier, happier, and stronger than I have been at any other birthday. I've worked my butt off (literally) over the last year or so especially, because I want to be better and healthier every year. The last few months have been really really rough and I've been up and down and not really doing as well as I know I could do because I've had to really deal with some stress. It's in general just been a really hard 2013 so far. I have maintained...which I'm really happy with because usually this stuff makes me gain weight like crazy. But I am over maintaining and ready to really push forward. And a birthday is a FANTASTIC day to kind of reset my goals and reset my brain. So, a few of my teammates have some big weight goals for this year and we are working together to try to get to our goals this year. My goal is to lose the rest of the weight (I'm guessing 40-60 lbs....but really it's going to be a visual check + a maintainable lifestyle) and to get back into a routine and by the time I hit 32 be happily at goal and maintaining.
I also want to hit emerald in my beachbody coaching business. I have realized that I LOVE talking to people about health and fitness. I LOVE helping people reach their goals and working on my own. I want to be in a position to have more options with my coaching business and advancing will help me get there. I want to use my beachbody income to pay for a nutrition certification so I can really help my team get the best results possible. I'm saving all my income towards that goal, then towards a personal trainer certification. I have BIG dreams and while part of the goals have to do with getting myself in shape the rest have to do with helping others and being in a position to help others.
More than anything I want to spend my year of being 31 really living. I always put things off to the future because I'm too big or I'm too scared or I'm not ready. I know some of the decisions I've made have been the right ones for me but I don't necessarily want to make decisions out of fear - I want to make decisions out of really knowing it's the right decision for me and being confident in that decision. I want to try new things and do more things and reach out to more people and try new things. I want 31 to be the BEST year I have ever lived. I want every day to be lived to the fullest. I want to live a life free from fear. I am so ready for you 31. So ready.