Focus T25 - Fast Track

Well this is it - this is prep weekend.  Monday I start my next program - Focus T25.  I'm excited - I'm ready to just work out for 25 minutes a day! For the first time with a fitness program, I will be following the nutrition guide that comes with the program.  I usually don't because I usually don't like the food.  But this time the man wanted to try it so I said ok.  Because I like the food AND I like the way the program is laid out.  But I have to do some modification.  Mainly because I wanted to eliminate as much dairy as possible.  I also wanted to have leftovers where possible and use up stuff since there are only 2 of us.  And I really prefer to eat more vegetarian than the plan, so I'm trying to work that part out too.  So this is what I came up with.  I took all the dairy out and I limited meat to once a day.

Day 1: Breakfast – Shakeology AM Snack – Grapes Lunch – Avocado Veggie Burger PM Snack – High Protein Hard Boiled Egg Snack Dinner – Grilled Fish Tacos w/ Cabbage Citrus Slaw

Day 2: Breakfast – Shakeology AM Snack – Grapes Lunch – Avocado Veggie Burger PM Snack – High Protein Hard Boiled Egg Snack Dinner – Chicken in Foil

Day 3: Breakfast – Shakeology AM Snack – Tropical Quinoa Snack Lunch – The Perfect Food Improved PM Snack – Roast Beef Rollup Dinner – Chicken in Foil

Day 4: Breakfast – Shakeology AM Snack – Tropical Quinoa Snack Lunch – The Perfect Food Improved PM Snack – Roast Beef Rollup Dinner – Roasted Tofu with Veggies

Day 5: Breakfast – Shakeology AM Snack – Fresh Melon Lunch – The Perfect Food Improved PM Snack – Roast Beef Rollups Dinner – Roasted Tofu with Veggies

I also will play around with portions.  I may double some of the snacks (especially where eggs are involved) or add a little more here and there to up the calories a little where we need it (especially the hubby).  Going to go shopping probably tomorrow morning after I clean the fridge today.

Are you doing Focus T25?  Did you do the fast track??