March Madness

Oh yes, it is ON for March peeps.  My birthday is in April.  I already am the smallest I've been since I was 17.  I'm ready to hit my birthday looking as smoking hot as I can and as healthy as I can.  So it's going to be an aggressive month with diet and exercise.

Eating
Clean clean CLEAN is the plan.  Better meal planning because the last few weeks have been meh with all the ongoings.  More vegetables, more fruit, more nuts, more seeds.  Less dairy, less miscellaneous snacks, less dirty junk.  Essentially, I'm going to go back to those favorite Ultimate Reset recipes and those other favorites.  I need more veggies in my life and in March I'm going to find them ALL.  Shakeology every morning for breakfast because I will need the help cutting cravings and that seems to be the only thing that does it for me lately.

Exercise
Les Mills Combat in the mornings - sticking 100% to the schedule.  I shouldn't have tried it in the middle of this hybrid because I like it WAY too much to go back to the hybrid.  New stuff wins.  Always lol.  Adding in some of these short Fit Girl Army workouts as a warm up or post workout before the cool down burst.  In the evenings I will start taking at least 30 minutes to do something 4 or so days a week.  My new place I'm moving to in March has a gym there, so I may just go there and walk while watching tv (because we don't have cable and the gym does, ha!).  Or add some heavy lifting in sometimes. I just need to get out of this habit of sitting on my butt for hours every night.  Especially since we are moving to a smaller place - I think this will be my way of giving the hubby some space since we won't have our separate little domains anymore.

Life
Sleep baby.  I'm going to be in bed by 10pm every night, end of discussion.  Bed by 10 and up at 5:30.  One reason I'm deciding to do Combat in the mornings is that it's a shorter workout for the most part.  I like that because it means I can sleep in a little longer :)  I also am going to really push to get the hubby to participate in my evening workouts a little so it's time we can spend together along with time we can get fitter together.  I'm going to try to slow down a little bit on the weekends and take some extra time (like today - I'm taking a half day at work) to rest and rejuvenate.  I've been a busy madwoman lately and it's starting to catch up to me.  I don't need to do that.

Are you in for a hardcore March?  I'm on a mission this month - not just to improve my health and fitness - but to help at LEAST 5 people do the same.  If you are ready to be one of those 5 people who is taking on a similar challenge and would like me to coach you please send me an email healthyengineer@gmail.com.  There are some fantastic challenge pack deals to help you get started PLUS this is the last month for the chocolate and greenberry Shakeology at the current price.  If you don't lock in Home Direct now, the price is going up $10/month starting in April.  You can cancel whenever you want if you don't like Shakeology, and there is a 30 day empty bag refund policy, but if you have been thinking of getting started with it, I would highly suggest you think about doing that now to save yourself $10/month on the product + on HD there is no shipping, so you save another $12/month for a $22 total savings.  More if you decide to sign up for the coach discount.  Check it out on my Shakeology page or watch Tony Horton's silly little video on it and shoot me an email if you have any questions about it or want more info on the coach discount.