Posted a little video on my thoughts on my challenge. My focus areas for the week are discussed in the video this week instead of me writing them out :)
Also please let me know if there are topics you would prefer I vlog about instead of blog about! Or blog about instead of vlog about. I'm still figuring out what I want to do, but I do like the weekly video check in right now.
Leave me a comment here or on my video on you tube with your answers to my questions about workouts too, I would love to hear from you!!!