Considering it is Sunday night and I'm starting the Ultimate Reset on Wednesday morning...time to prep! I spent a long time in the kitchen today. First - I cleaned the fridge out. I had a lot of random stuff in there that was either just old or I need to remove it from my diet. The weight I have put on is definitely due to food choices and I am ready to get back to the choices that benefit me. And for me - that means removing them from my house. I battle myself enough with choices out in the world...I like my home to be a place of easy living. My husband it not doing the reset (although he will eat reset dinners with me) so I do have non reset food in the house. But it's clean food, not snacky junk foods. Second - I cleaned the kitchen top to bottom. Scrubbed the fridge and stove and floor and counters. I'm ready for daily cooking now.
Next I printed the grocery list and did a kitchen inventory.
I already have many of the condiments , spices, and kitchen staples like brown rice in the house. I did the inventory to make sure I don't repeat buy. I also added the food I need to cook dinner for the hubs and I.
I will shop tomorrow night most likely. That way I can spend Tuesday night prepping for day 1. I'm really mentally exhausted and ready for this and I can tell because I'm in the prep mode earlier than usual :)