Sweating it Out

For the first time in the last few days I went to workout. I've been on relaxation/long weekend mode a little too much and today I started feeling really blah. Today's workout:

20 min elliptical
15 min strength (squats, ballet drops, crunches, lunges, leg lifts)
20 min elliptical

All while watching the Tigers game. Sometimes when motivation is lacking, a good tv show helps. I am the queen of hitting the gym during a tv show or sports event. Makes time fly, I promise. Lower intensity + longer duration.