I was so tired when I got home last night I totally skipped my food post!! I actually was extremely busy at work and I forgot to take a lot of my pictures. Luckily I eat the same stuff a lot.
Post-Workout - Results and Recovery
Breakfast: Chocolate Vegan Shakeology with almond milk, banana, cinnamon
Mid-AM: Breakfast sammy (same as yesterday)
Lunch: Sundried Tomato/Olive/Artichoke/Chickpea mix (I'm obsessed with this right now) with Chicken Sausage
Dinner: Mozzarella and Tomato Bread with Marinara Sauce on the side. I actually meant to order a salad after this (out at a restaurant) but I was enjoying being with my friend and painting so much I just didn't think about it. I was pretty full anyway so this worked out in the long run.
I've been eating 2 meals during the day and I REALLY love that (vs. a meal and 2 snacks). I have noticed it keeps me full longer and I'm finding it easier to avoid the sweets at work. Good because I'm trying to use this week to really improve my eating by eating a little less (been eating too much food. Today was a little low calorie wise probably, but with balance I imagine some days are going to be higher (yesterday) and some lower like today) and eating less sugar especially (been having way too many sweets lately).