Ultimate Reset Redux - Day 6 Check In.

1. I want to do a workout so bad I could cry lol. Ok not cry, but I would love a good workout. 15 more days. 2. Resting on the reset is really hard. Resting in the literal sense is fine. It's the trying to actually really slow down and rest that is hard. My life is go, go, go and it's been hard to find time to just chill. Today and yesterday were better relaxation days because it was the weekend, but I'm going to have to work hard to try to find this Monday - Friday. Maybe I will start sitting outside at lunch since its nice? It would certainly break up the day.  I know quite a few of you are working a 9-5 same as I am - so what do you do during the day to get a breath of fresh air?

3. Reset food. Here are collages of the food of days 3-5. Day 1 was posted here and day 2 here. As you can see, this isn't a starvation program, you eat a lot. Sometimes it's too much almost. But when you eat fresh whole foods your portions are just larger.  And when I duplicated a meal I sometimes forgot to take a pic, oops, lol.  You can catch that I'm sure.  I didn't eat exactly the same fruit portions I'm sure, but it was in general the same thing.

I don't do snacks, I just don't really honestly have time to fit them in with the supplement timing and I am not really hungry.  In addition the the food below I'm also drinking around 100 fl oz of water a day...so I'm really honestly not hungry, I'm just full of water and full of food :)  I take the alkalinize with a decent amount of water and that happens right when I would want a snack in the afternoon.